Welcome to the website of the “Stress Factor” Foundation with registry number 176644066, whose mission is to promote adventure tourism as a stress prevention tool. We believe that an active vacation is very energizing and Bulgaria has unlimited potential for numerous outdoor activities. Our goal is to attract the interest of as many people as possible by telling them that outdoor activities can be light and enjoyable and show them the way to achieve a culture of environmentally friendly behavior and personal safety.”
Our team consists of enthusiasts who have extensive experience in travel and mountaineering. We believe that an active holiday is a way to get rid of stress, as a good alternative to lying on the beach or in the SPA. Carrying out an active activity, changing the environment and activities are ways to make ourselves more flexible and open to new things, and our mind – calmer and prepared for challenges.
Active and adventure tourism is a hobby for our entire team, and the professional fields in which each of us works are related to some form of training and knowledge transfer. Therefore, the natural continuation of our interest and the accumulated knowledge on the subject of active rest was realized in the founding of the “Stress Factor” Foundation and in the launch of a project – Adventure Guide for Bulgaria.
Most of us think we know how to rest effectively. In fact, most people do not know the mechanisms by which stress occurs or the ways in which our body copes with it. Therefore, a significant part of our work is precisely educational. We introduce the people we work with to how our work is affected by stress, as well as ways to reduce it, especially through active activity in an environment different from the usual urban setting.
We also realize that modern man is overwhelmed. He does not have the resources to cope with his ever-increasing commitments and responsibilities. We give him those resources and help him realize the ways he can help himself. Active activities in nature and adventure tourism are among them. They are not only a hobby, but also a way to make sure that our body and mind are working optimally and that we have freed ourselves from the main factors that generate stress.
What are we doing
We are on a mission to help everyone who needs to deal with stress effectively,
through various activities and activities. Among them are:
Online education platform,
in which we share our experiences with adventure tourism, active leisure and the ways in which they can help the modern urban man to cope with the challenges of modern life.
Creation of an Adventure Guide for Bulgaria
A book in which anyone interested in the subject can find descriptions of accessible and usually less popular routes to visit near their locality.
Organizing and participating in events
Our way to share our experience and connect live with people who want to start adventure tourism but don’t know how to get started. It is important for them to receive support and personal attention, in addition to knowledge and experience, and we strive to provide this.
Please note that the information on this website is freely provided by the Stress Factor Foundation for basic educational purposes. The Foundation does not assume responsibility for the results of the use of the publications on the site, although they have been created through research. E.g. before climbing a mountain, always make sure that you are in good health, that you have enough food and water, and that you have an experienced mountain climbing guide with you. Always consult a professional when the matter directly or indirectly affects your safety and health.